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Food Calorie & Nutrient Database page 174

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Pork, fresh, loin, whole, separable lean only, raw

Pork, fresh, separable fat, cooked

Pork, fresh, separable fat, raw

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw

Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised

Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted

Pork, fresh, shoulder, arm picnic, separable lean and fat, raw

Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised

Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted

Pork, fresh, shoulder, arm picnic, separable lean only, raw

Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted

Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted

Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled

Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled

Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted

Pork, fresh, shoulder, whole, separable lean and fat, raw

Pork, fresh, shoulder, whole, separable lean only, cooked, roasted

Pork, fresh, shoulder, whole, separable lean only, raw

Pork, fresh, spareribs, separable lean and fat, cooked, roasted

Pork, fresh, spareribs, separable lean and fat, raw

Pork, fresh, brain, cooked, braised

Pork, fresh, brain, raw

Pork, fresh, chitterlings, cooked, simmered

Pork, fresh, chitterlings, raw

Pork, fresh, ears, frozen, cooked, simmered

Pork, fresh, ears, frozen, raw

Pork, fresh, feet, cooked, simmered

Pork, fresh, feet, raw

Pork, fresh, heart, cooked, braised

Pork, fresh, heart, raw

Pork, fresh, jowl, raw

Pork, fresh, kidneys, cooked, braised

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